I am now in my 2nd semester of college, with my eye on a career in Nutrition and Fitness, and an emphasis on overweight adolescents and teens. I hope that my journey, straightforward language, and exercise and nutrition tips will help inspire other people to lose weight and change their diets to healthy eating for life.
Please take the time to stop over at Behind Closed Drawers and read about other people who have inspiring stories to share. Thanks Andrea!
Tony isn't a licensed nutritionist yet, so he can't give anyone advice on what to do. Please consult your doctor for his professional opinion on a diet/nutrition program that will work for you.
Tony's blog is a journal of his experiences and what has worked for him. He lists general guidelines and suggestions only. He is NOT a professional.